For now, the Mental Immune System is only available in the English Language.  We will be working on creating subtitles soon, and loading those to the video files.  Then we will begin to translate to other languages (Chinese, French, Italian…), so please put in a request if you would like yours!

Yes, you can log in from any number of devices, however not simultaneously.  You can only access the course from one device at a time.  Also, if you are changing between devices you may need to click on ‘log out’ before you can log in elsewhere.

Absolutely anyone at all!  If you breathe and can read these words then you have everything you need.  Breath holds are introduced as part of the exercises in two lessons as tools for putting into practice some of the mental and physical techniques, but these are not obligatory, and there are no standards or requirements.
Stress and anxiety affect almost everyone at some point, and so the Mental Immune System is designed so that it can be applied by anyone, and in any circumstance.  That may sound like a bold claim, but it really is true.

As soon as you join, you gain full access to the 9-part video curriculum, where William walks you through the system using animations and graphics. Alongside the lesson notes and exercises, your enrollment unlocks our interactive community platform. You’ll be able to join dedicated discussion threads for every module, connect with other members, and participate in live group calls to help embed these practices into your daily life.

As many times as you like! As long as you are an active member of the community, you have unlimited, 24/7 access to the entire core curriculum. You can rewatch the videos, revisit the discussion threads, and immediately unlock any new bonus content or live call recordings we add to the platform.