One Last Click

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I can only recommend Will's mental immune
system online course. It will give you a toolbox that will help you through daily anxious situations… And yes, if you get kicked out of your sleep you, at silly o'clock in the morning, with adrenalin rushing through your body, drenched in sweat, and heart pounding loudly in your chest, just a few minutes with the breathing/mind exercises will help you back in peaceful sleep.. 🙌🏼 🙌🏼 ❤️

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For years now, I have been struggling with negative thoughts and fears about the future 😮‍💨. But I started with the Mental Immune System, and I learned how to filter my thoughts and not to get sucked into that negative vortex. In those moments when my world seems particularly dark and noisy, I apply the breathing techniques. It helps me to regain clarity of thought and that chaotic world fades away. Especially when I am practicing ‘’Apnea’’ I feel only myself and my heartbeat. No bad thoughts, no fear or anything else. This program has helped me in a few weeks more than anything else I have ever tried 🤍

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The Mental Immune System is GOLD ⭐️✨!
I have learned so much and literally use the breathing and mental calming techniques every day!
It's worth every penny in my opinion! I suffer from PTSD and severe anxiety and this has been life changing for me! My therapist and I discuss the different lessons and he's a fan too!

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I was slightly dubious as to whether the Mental Immune System would really help me… However, slowly I am feeling the absolutely positive effects so far 🫶🏼. Thank you so much for offering your tools. It's early days, but I find myself practicing the breathing techniques whenever I feel stressful thoughts entering my head. It's powerful, I am starting to feel joy in life, that little glimmer in the mornings of looking forward to my day, and not worrying so much about stuff. I have been going through grief after losing my dear dad, and it's beer so hard, I am learning with your help to let go of the negative thoughts that don't serve me in any positive way. Thank you. Life is a gift meant for living 🙏🏼.

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The mental immune system has been of great benefit to me in a couple of ways. The first is the mental power to filter my thoughts and rise above the anxious, negative ones. This has changed my stream of thought for the better and switched my system from reactive to responsive. A great help at work and home when dealing with emotional situations. Secondly, I love the guided practices to breathe away s**t experiences or thoughts, using it as a way to calm down and reset at any time.